Drinking kefir is a safe and enjoyable way of taking in valuable bacteria that can truly help your digestive system as part of the gut flora. Much like any water based concoction, coconut can be easily prepared at home. The bacteria cultures used to make kefir are called probiotic, because they actually promote well-being, especially [...]
Posts Tagged ‘Probiotics’
Probiotics From Coconut Kefir
June 8th, 2011 
rfblog Coconut kefir is considered a safe and delicious way of ingesting probiotics – beneficial bacteria which locate in the gut and assist digestion. Our increased reliance on chemical antimicrobials and antibiotic substances, to treat just about any illness, is also depriving us of these helpful microorganisms. Proponents of probiotics claim that the benefits include liver [...]
Posted in Raw Vegan Foods 
Tags: antibiotics, coconut kefir, kefir starter, Probiotics, water kefir 
No Comments »Bovine Colostrum Supplementation
June 8th, 2011 rfblog Daniel Vitalis is a health food enthusiast who is seeking to unlock the secrets of longevity through raw dieting. In a recent interview with fellow raw foodist Matt Monarch, Daniel discusses the benefits of bovine colostrum, a rich and deeply nutritious product of nature that is designed especially for newborns and that has a much [...]
Posted in Raw Food Diet Tags: bovine, colostrum, daniel vitalis, immune system, matt monarch, Probiotics No Comments »What Is Water Kefir
April 14th, 2011 rfblog Water kefir is a great way to introduce probiotics – the good bacteria – into the body without the need to consume any dairy products. Being a slightly ‘carbonated’ beverage, it is also a healthier ‘replacement’ to drinking pop (or soda) that is riddled with high fructose corn syrup. Water kefir grains are essentially a [...]
What Is Kefir And How Is It Beneficial?
April 1st, 2011 rfblog Kefir is probably one of the oldest health foods known to man, however, they have been rediscovered today and modern living has indeed received a boost given its miracle food properties. Popularly consumed in Middle Eastern countries, slowly and surely kefir grains are making their way into the homes of health enthusiasts in all corners [...]
Posted in Raw Vegan Foods Tags: antibiotics, good bacteria, kefir, Kefir Grains, milk kefir, Probiotics, water kefir No Comments »